Day 30 of BREATH - A 30 Day Yoga Journey. We made it :) It's not the end of our amazing yoga journey. It's a start for a beautiful commitment towards o…

It's day 29 of the 30 days of yoga journey with the beautiful Adriene. This journey has been a blessing for many people around the world, including myself.…

I have always struggled with trusting myself, I have doubts in myself, my power, my intelligence, and this toxic trait impacted my self-confidence. I'm lea…

It's day 27 of BREATH - A 30 Day Yoga Journey with Adriene , in the start of the video she celebrated everyone who participated in this journey of well-bei…

I woke up today earlier than usual and when I arrived on the mat, I was in desperate need of a yoga session that would help me feel more awake and expand my ho…

This session is one of my favorite yoga sessions ever. I loved every moment, how Adriene sang to Benji at the beginning of the video and how he sat on her legs…

We're starting the last week of BREATH - A 30 Day Yoga Journey with the most energizing yoga practice. I started this yoga session feeling lazy and not hav…

One of the best decisions that I have ever made in my entire life is participating in the 30 days of yoga Journey and committing to daily yoga. I have learned …

When I arrived on the mat this morning, I was feeling a bit stressed and unfocused but today's yoga session with Adriene renewed my focus and my energy. T…

It's Day 21 of BREATH… I'm so excited… I'm grateful for this yoga journey, Adriene taught me a lot of beautiful things. She taught me to be present…

It's day 20 of BREATH - A 30 Day Yoga Journey YAAAY… Today's practice is gentle and suitable for beginners or anyone who doesn't want to do physic…

I almost gave up. I was not okay. Yesterday I was reminded how cruel some people can be. This made a strong wave of sadness hit me without any mercy. I get aff…

My morning routine today changed a bit, I added one simple step, which is affirmations. Yesterday I was on Instagram and I saw a video of a lovely woman saying…