I started the yoga practice feeling a lot of tension in my neck, jaw, and shoulders but this tension vanished along with the session. Thank you dear Adriene for this beautiful practice.
Lots of people around the globe were practicing at the same time together, as I started the session with 57175 views and I refreshed the video at the end and there were 71026 views! Wow, this is beyond amazing.
I feel more flexible than yesterday, my energy levels increased noticeably, and that's the beauty of daily yoga, you notice the difference almost instantly.
Adriene said something that can motivate everyone around the world (With each breath we have the opportunity to begin again) this is the most inspiring phrase that anyone can benefit from in any situation.
She also wrote in the email (with each breath, a new arrival).
I'm enjoying that each day I motivate myself and find the courage to arrive and show up on the mat to be a part of this journey.
I salute everyone who is going through this journey, let's enjoy this wonderful experience together!
Thank you Adriene for uniting people from different corners of the earth through the magic of yoga.
Please share this blog with your loved ones and feel free to comment or email me!
Comments
Post a Comment