It feels good to take care of our hair and skin, somehow it makes us feel better after a long day, and sometimes it's the perfect way to start the day.
I was recently introduced to a few skin and hair care tips that I will share with you to save you time and effort to improve your beauty routine.
So here are my top tips and tricks for your skin and hair care routine
-Rub the product into your palms (either shampoo or face wash) to activate its ingredients and get better results.
-Don't put shampoo on the ends of your hair, focus on massaging your scalp with it for at least 60 seconds before washing it with warm water.
-Exfoliate your scalp once a week to remove any product buildup on it.
-Brush your hair starting with the ends and slowly move up until the roots to avoid damaging your hair.
-Dry your hair gently with a microfiber towel or a cotton shirt.
-Wash your face for at least a minute to get the full benefits from your face wash.
-Sunscreen is a must (don't forget your neck and hands).
-Stretch your neck and be mindful of your posture (your neck and posture impact your looks).
-Less sugar in your diet (too much sugar ages you).
-Work out daily to boost your happy hormones.
-Squeeze water out of your hair before applying conditioner.
-Avoid scalp when you apply conditioner.
-Put moisturizer/serum on damp skin.
-You don't need a complicated skincare routine.
-Oil your hair once a week (section your hair and apply enough oil on your scalp… also wash your hair after two hours).
-Don't use active ingredients without a doctor's guidance.
-Do a self-lymphatic drainage massage at least once weekly.
-Don't forget your neck, chest, and hands when you apply your skin care products.
-Dry your hair completely before using any styling tools and use heat protection products.
This was the complete guide with tips and tricks for your skin and hair care routine, please follow my blog for interesting and helpful information.
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Photo by Sam Lion from Pexels |
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