Affirmations are very important because they can play a major part in improving how you feel, how you see yourself, how you think, and how you act.
What are affirmations?
Affirmations are positive statements that you repeat to motivate, encourage, and inspire yourself.
They can be in the form of declarations, sentences, or intentions that are used for many purposes including creating a positive mindset, boosting your energy and developing self-confidence.
The importance of affirmations:
Affirmations help you achieve your goals and get what you want in life by visualizing yourself achieving your goals and seeing yourself as the person you want to become.
You say what you want to happen or what you want to feel. You can make an affirmation specific or more general.
How to use affirmations?
You are using the power of your own words to speak your reality into existence, BUT you must do the work to achieve your goals, affirmation can give you the attitude that you need and the rest is up to you.
You can use affirmations to help you sleep, to help you focus, or even talk to your crush.
Affirmations can be done in the morning or at night. They can also be done anywhere.
Personally, I prefer doing my affirmations in bed when I wake up, to reprogram my subconscious mind.
I found on Instagram the best affirmations that help me start my day with gratitude, and I'm going to share them with you :)
-I treat myself with love and kindness
-I welcome beautiful things into my life
-My heart is filled with light and courage
-Love is always with me
-I'm aligned with abundance
-I attract my desires with ease
-I make progress each day
-I am capable of choosing happiness and peace
-I am grateful for being alive
-Everything that happens is in my favor
Affirmations are a very powerful tool for self-improvement. There are limitless affirmations that can be used to improve your life. They can be used to help you overcome anxiety and fear, increase your confidence, and even improve your health.
If this post found you, then I hope this list of morning affirmations makes your day better, please share this post with your friends and family!
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| Photo by Guilherme Almeida |
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