How to trust your intuition?

Intuition is a gut feeling that is often accompanied by a sense of calmness. It is a feeling of knowing without having any logical explanation.

To separate intuition from fear, you need to pay attention to the physical sensations that accompany them. 

Intuition is often accompanied by feelings of peace and clarity, while fear is accompanied by discomfort. 

Additionally, intuition is often a quiet voice that comes from within, while fear is often a loud and persistent voice that creates chaos in the mind. 

Trusting your intuition can be a difficult task, but it is an important skill that can be developed with these steps:

-Understand what intuition is. 

It is a feeling or sense that something is true or right, even if you cannot explain why. To trust your intuition, you need to learn to listen to yourself.

-Pay attention to your body's reactions. 

Take a moment to reflect on what these sensations might be telling you.

-Practice using your intuition in small ways. 

Start by making small decisions, such as choosing what to wear or what to eat. As you become more comfortable with trusting your intuition, you can start using it in more significant decisions.

Trusting your intuition can lead to beautiful things, while giving in to fears can result in missed opportunities and regret. 

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Photo by Anna Shvets