positive affirmations with REFRAME

By spending a few minutes reading the affirmations and looking at ourselves in the mirror and acknowledging our strengths, we can reframe negative self-talk and build a more positive self-image.

Affirmations are a powerful tool that can help us gain self-love and confidence. By consistently using positive affirmations, we can increase our self-esteem and develop a more optimistic outlook on life.

This is part of the "FLEXIBLE BODY, FLEXIBLE MIND" yoga challenge, and today's intention is about "REFRAME". Kassandra encourages us to write down positive affirmations about ourselves and keep them visible. 

I have chosen 10 affirmations that I will print and I am happy to share them with you, and I hope they inspire you to create your list of affirmations:

I am worthy of love and respect.

I am capable of achieving my goals.

I am strong and resilient.

I am grateful for all the blessings in my life.

I have the ability to forgive myself and others.

I am blessed with unique talents and skills.

I have a purpose and make a positive impact on the world.

I am surrounded by abundance and opportunities.

I have a deep sense of inner peace and harmony.

I am deserving of success and happiness.

If you'd like to connect with me, please feel free to email me using the contact widget on my blog. I would love to hear from you.

Photo by Eva Bronzini