Toxic people can make your life very difficult and dealing with them is a nightmare. There's a way to deal with them and if you master this way, then you'll save yourself a lot of trouble. This way is called the Grey Rock Method, and it's a very effective way to deal with toxic people.
How to master Grey Rock Method :
- When you're around a toxic person, be as uninteresting as a rock.
- Don't engage with them or give them any attention.
- Be polite, but don't be friendly.
- Don't react to anything they do or say.
Grey Rock Method depends on remaining emotionally neutral and unresponsive to the manipulative behavior of others.
It requires a lot of patience, as well as a deep understanding of the manipulative tactics used by the person you are dealing with.
It is essential to maintain a calm and composed demeanor and to avoid reacting emotionally to their behavior.
By implementing the Grey Rock Method consistently, you can protect yourself from manipulation as much as possible.
Toxic people feed off of drama and attention, so by taking away what they look for, you take away their power.
Feel free to email me, you'll find a contact widget on the blog to get in touch with me, I would love to hear from you.
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| Photo by fauxels |
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