Dalia Farouk Blog

Once in a Blue Moon: Setting Intentions for Positive Change

Cozy Weekend Morning Groove: The Perfect Playlist

Self Isolation: Lessons Learned and Personal Growth

Waves of Grief: Healing at Your Own Pace

Twin Flames: How Trends Can Trap You in Toxic Relationships

Navigating Mercury Retrograde: A Guide to Embracing Its Potentials

A poem that I wrote to describe how I love

Period Pain Relief Through Yoga: 4 Poses to Try

How Shadow Work Leads to Self Love and Acceptance

The Power of Inner Child Healing: Simple Steps to Rediscover Yourself

Cold Hibiscus Tea: A Refreshing Drink Packed with Health Goodies

Yoga for Trauma Release: Transforming Pain into Power

Chakra Affirmations to Align Your Energy Centers and Manifest Your Desires

Overcoming Body Image Struggles: How I Learned to Love My Body

Breaking Generational Curses: Small Steps Big Impact

Creating a Positive Online Presence: How I Started Expressing Myself

20 min Full Body Standing Workout

Want a better morning routine? try this workout

60 minute full body workout for me time

Low energy? try this low impact exercise