Aura is the energy field that surrounds every living being. It is believed to be a combination of physical, emotional, mental, and spiritual energy that radiates outwards from our bodies. While it is not visible to the naked eye, many people believe that it can be felt by those who are sensitive to energy.
The concept of the aura has been around for centuries, but in recent years, it has gained popularity in the mainstream, with more and more people becoming interested in understanding it.
So, what exactly is an aura and why is it important?
An aura is essentially a reflection of our inner self. It is a reflection of our thoughts, emotions, and overall well-being. When our aura is strong and balanced, we feel more energized, positive, and connected to ourselves and others. On the other hand, a weak or imbalanced aura may leave us feeling drained, anxious, and disconnected.
Having a strong aura is crucial for our overall well-being and happiness. It acts as a protective shield against negative energies and helps us maintain a sense of inner peace and balance. A strong aura also enhances our intuition and helps us make better decisions in life.
Now, the question arises, how do we make our aura stronger?
One of the most powerful ways to strengthen our aura is by cultivating love and kindness. When we radiate love and kindness, our aura expands and becomes more vibrant. Acts of kindness, whether big or small, not only make the recipient feel good, but they also have a positive impact on our own aura.
Practicing self-love and self-care is also crucial for a strong aura. When we take care of ourselves and prioritize our well-being, our aura becomes more radiant and attractive. This, in turn, attracts positive energy and experiences into our lives.
On the flip side, certain habits can weaken our aura. One of the biggest culprits is jealousy. When we harbor feelings of jealousy towards others, it not only affects our own well-being but also weakens our aura. Jealousy is a negative emotion that creates a dense and murky energy field around us, making us less attractive to positive energy.
Another habit that weakens our aura is negative self-talk. When we constantly criticize and put ourselves down, we create a negative energy field around us, which can be detrimental to our aura. It is important to practice self-compassion and positive self-talk to maintain a strong and balanced aura.
How to protect your aura from negativity and how to shield your aura?
It is important to protect our aura from this negativity to maintain a peaceful and balanced state of mind.
- Be aware of your own energy: The first step to protecting your aura is to be aware of your own energy. Negative people or energy vampires can easily influence our thoughts and emotions, causing us to feel drained and anxious. Pay attention to how you feel when you are around negative people and consciously try to maintain your own positive energy. This awareness will help you to shield your aura from their negativity.
- Use visualization: Visualization is a powerful tool to protect your aura from negativity. Before entering any environment or dealing with a toxic person, visualize a white light surrounding your body (it could also be golden or purple), creating a protective shield, like armor around you. Imagine this light acting as a barrier, repelling any negative energy from entering your aura, and keeping you safe from any negativity.
- Set boundaries: Be firm and assertive in letting them know what behavior is acceptable and what is not. By setting boundaries, you are not only protecting your aura but also maintaining your emotional and mental well-being. Remove yourself from a situation or conversation that is causing you harm.
- Use crystals: Crystals are powerful tools for protecting and balancing your aura. Black tourmaline, amethyst, and hematite are some of the crystals known for their protective properties. You can carry these crystals with you or wear them as jewelry to help shield your aura from negativity. You can also place them in your workspace or home to create a positive and protective environment.
Protect your own energy, and by doing so, you can shield yourself from any negative influences. Avoid absorbing the energy of others by staying grounded and centered. Taking breaks to recharge and cleanse your energy can also be beneficial.
Our aura is a reflection of our inner self and plays a crucial role in our overall well-being. By cultivating love and avoiding habits that weaken our aura like jealousy and negative self-talk, we can strengthen our aura and attract positive energy into our lives. So, make a conscious effort to nurture your aura and watch it positively impact your life.
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| Photo by Mikhail Nilov |
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