Dalia Farouk Blog

Arms slimming exercise that works amazing

Have better posture with this workout

Start the new year with a fun workout

No-jumping workout that you can do daily

HIIT workout that transformed how I feel mentally and physically

If you do not have energy for high impact workout then this exercise is for you

Quick cardio session to boost your energy

Upper Body workout without any equipment

Tone your arms with a 10 Mins workout

Cardio workout that will help you feel good

10 minute standing abs workout

Short cool down routine after a long cardio session

Eliminate stress with this amazing stretching workout

Walking exercise that you can do at your home and it is suitable for every fitness level

low impact workout that you can do daily no matter your fitness level

six minute workout you can do when you are too lazy to move