Critically Low Ferritin: The Silent Struggle
Since February, I felt exhausted, sluggish, and constantly battling brain fog. I dismissed it as stress but when I finally went for blood work, the results sho…
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Laws of the universe: easy guide to understand them
The universe has laws and they impact our lives. In this blog post, we will explore some of the most important laws of the universe and how to use them for our…
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Emotional Intelligence: How To Master it?
Emotional intelligence is the ability to understand, use, express, and manage your emotions, as well as the ability to recognize and respond to the emotions of…
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Natural Remedy for Undereye Issues: Flaxseed Gel
The undereye area can be a source of concern for most people and one natural remedy can help with these issues, which is flaxseed gel. It's easy to make at…
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Planning something for the future: Stay quiet until it is done
It’s natural to feel excited and want to share your plans and ideas with others. However, when it comes to sharing details about your future projects or plans,…
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How to start romanticizing your life?
Romanticizing your life may sound like a cliche, but it can bring more joy into your daily routine. It means intentionally infusing your life with love to crea…
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Rest: Necessity Not a Luxury
Resting is essential for our physical and mental well-being. It allows our bodies to repair themselves, our minds to process information, and our emotions to r…
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Breaking the Habit of Forced Laughter: A Liberating Journey
In social interactions, laughter can help in connecting people and easing tensions. But I discovered that for most of my life, forced laughter has become an au…
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Guide On Avoiding Heat Exhaustion
We're having a heatwave in Egypt and I had heat exhaustion because of it, so after doing some research, I will summarize a guide on how to stay safe during…
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Unlocking Self-Growth With One Question
One of the most powerful tools I'm applying for my self-growth is asking myself a simple question: "what did I learn from this?" This simple ques…
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DIY Hair Mask: Refresh Your Curls at Home
Winter months caused some damage to my hair and made the curls less bouncy, so I decided to try a homemade hair mask to tackle this problem. The recipe for the…
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Journey to Healthy, Defined Curls: Restoring Heat-Damaged Hair
Having curly hair can be a "love and hate relationship" as it could be very demanding to maintain it, and the beauty standards are not always in favo…
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Spiritual Care Tips for Your Home: Unlocking Positive Energy
Our homes are not just physical structures that provide us with shelter, they are also energetic spaces that can impact our well-being. Just like how we clean …
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Pre-Shadow Period of Mercury Retrograde: how to be ready?
We knew it was coming, but are we ready? the first Mercury Retrograde of 2024 that will take place from 1 April until 24 April, with the pre-shadow period sta…
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