A few days ago I saw a tweet saying the Eras Tour by Taylor Swift is helping people reclaim their girlhood and I believe it's also healing the inner child …
read moreCold Hibiscus Tea is my favorite drink, and I'm going to list below the reasons why you might want to consider adding this refreshing beverage to your dail…
read moreI'm interested in spirituality and as I dive into this world, I'm learning about Chakras and affirmations that can help balance them. Chakras are the …
read moreBody image is something that I struggled with since childhood. Growing up, I was called "too skinny" by family members and friends. Although it may s…
read moreGenerational curses are the damaging behaviors and negative beliefs that are passed down through generations within a family. They can affect our lives on dif…
read moreI wasn't comfortable expressing myself due to fear of being seen and the need to blend in, but I decided to change that about myself. I felt like I was hi…
read moreWe all occasionally experience stressful days. Perhaps you have a lot of errands to run, classes to study for, or even travel preparations to make. Whatever…
read moreSlow living is all about appreciating life's simple pleasures. It's about savoring the moment and slowing down the pace of life. It's about livin…
read moreIntuition is a gut feeling that is often accompanied by a sense of calmness. It is a feeling of knowing without having any logical explanation. To separate int…
read moreI introduced Scalp oiling to my haircare routine and I'm loving the results. This simple practice improved my scalp health, which is good for promoting ha…
read moreI struggled my entire life with low self-confidence. It's an issue that caused me problems on different levels. I'm doing my best to gain more self-con…
read moreIn a world where we are constantly bombarded with posts and ads telling us to buy more, consume more, and have more, you'll think that whatever you have wo…
read moreI used to be frightened of the idea of taking a cold shower but then I saw a few posts about their importance s o I decided to give cold showers a try. I have …
read moreWhat's "toxic positivity"? it's the belief that any negative emotions should be ignored at all costs. This can be harmful because it can mak…
read moreA few days ago I noticed that I had so many emails and duplicate folders and that I needed to declutter this mess. Here are a few tips to help you declutter y…
read moreTonight we'll witness a supermoon in the sign of Capricorn. For those who understand the power of affirmations and manifestations, this is a time to set in…
read moreSelf-talk is the internal dialogue that we have with ourselves. It can be positive or negative, and it can have a big impact on our lives. If our self-talk is …
read moreInvading your privacy and safety in public spaces is something that women face daily all over the world and it can lead to feeling unsafe. This could be anyth…
read moreLearning to slow down before you react is an important habit to cultivate. I admire people who can do this. I usually react fast, I'm actively trying to ch…
read moreToxic people can make your life very difficult and dealing with them is a nightmare. There's a way to deal with them and if you master this way, then you&…
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