Posts

Celebrating my week one of the 30 day yoga journey

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How I encouraged myself to do day six of the 30 days of yoga

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Day 5 of the 30 day yoga journey: Replenish

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Reasons why The Intern is one of my most favorite movies

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4th day of the 30 days yoga journey helped me LISTEN

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Third day of the 30 days yoga journey: Anchor

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Periods are not taboo we need to break the stigma and not be ashamed of our bodies

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Day two of the 30 day yoga journey: Arrive

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Invite: beautiful start for an amazing yoga journey

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Getting ready for BREATH: A 30 Day Yoga Journey with Adriene

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