Posts

Third week of my month-long daily Yoga challenge

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My life with social anxiety: Things I do to cope with it

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Second week of my month long of daily Yoga challenge

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Eating alone at a restaurant!! why not?

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Light cardio warmup before Yoga or longer workouts

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Cozy background music to greet the day

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Week one of my month long daily Yoga challenge

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The best way to start the year: A 30 minute workout

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Self love checklist during the holidays

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