Dalia Farouk Blog

Regain balance mentally and physically with holistic yoga session

Eliminate tension with a 25 Minute yoga class designed for comfort

Discover the power of stillness with a meditation session designed for stress relief

Reset your energy with this incredible yoga class

Prepare for a new day with a fiery yoga session

My most Favorite lyrics from Red Taylor's Version

All Too Well short film by Taylor Swift showed us red flags in relationships

Cutting my hair was not what I expected it to be

No-jumping workout that you can do daily

The key to deal with a narcissist if you cannot go no contact with them