Dalia Farouk Blog

Pre-Shadow Period of Mercury Retrograde: how to be ready?

Eclipse Season Guide: What to Expect and How to Prepare

Mobility-Focused Yoga Routine For Hips and Lower Back

Refresh and Renew: Gentle Morning Yoga Session

Relieve Sore Muscles with This Yoga Sequence

Farewell Insomnia With This Bedtime Yoga Session

How Normalizing Period Talk Can Empower Women

What you need to know about Ramadan: patience, gratitude, and mindfulness

Forms of resistance to make a difference in this world

Misconceptions About Feminism: What You Need to Know On International Women’s Day