Healing is possible with Day 27 of the 30 Day Yoga Journey
It's day 27 of BREATH - A 30 Day Yoga Journey with Adriene , in the start of the video she celebrated everyone who participated in this journey of well-bei…
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Expand: Day 26 of the 30 Day Yoga Journey
I woke up today earlier than usual and when I arrived on the mat, I was in desperate need of a yoga session that would help me feel more awake and expand my ho…
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Feel lots of love with Day 25 of the 30 Day Yoga Journey With Adriene
This session is one of my favorite yoga sessions ever. I loved every moment, how Adriene sang to Benji at the beginning of the video and how he sat on her legs…
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Feel rejuvenated with day 24 of the 30 Day Yoga Journey
We're starting the last week of BREATH - A 30 Day Yoga Journey with the most energizing yoga practice. I started this yoga session feeling lazy and not hav…
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Dedicate: Day 23 of the 30 Day Yoga Journey With Adriene
One of the best decisions that I have ever made in my entire life is participating in the 30 days of yoga Journey and committing to daily yoga. I have learned …
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Renew your focus with Day 22 of the 30 Day Yoga Journey
When I arrived on the mat this morning, I was feeling a bit stressed and unfocused but today's yoga session with Adriene renewed my focus and my energy. T…
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Taking control with Day 21 of the 30 Day Yoga Journey
It's Day 21 of BREATH… I'm so excited… I'm grateful for this yoga journey, Adriene taught me a lot of beautiful things. She taught me to be present…
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Enjoy a moment of pause with Day 20 the 30 Day Yoga Journey
It's day 20 of BREATH - A 30 Day Yoga Journey YAAAY… Today's practice is gentle and suitable for beginners or anyone who doesn't want to do physic…
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Gain strength with Day 19 of the 30 Day Yoga Journey
I almost gave up. I was not okay. Yesterday I was reminded how cruel some people can be. This made a strong wave of sadness hit me without any mercy. I get aff…
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Feel centered with day 18 of the 30 Day Yoga Journey
My morning routine today changed a bit, I added one simple step, which is affirmations. Yesterday I was on Instagram and I saw a video of a lovely woman saying…
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