This morning I decided to do a yoga session designed to release tension from the body and move stagnant energy. Every day I realize the importance of yoga and …
read moreWe're in the last few days of 2021, this year has been eventful, this is why it's important to let go of any stress before welcoming the new year. The …
read moreI'm truly passionate about yoga because it helped me in many ways, that's why I hope that my posts motivate my dear readers to start doing yoga or retu…
read moreI went through a few intense weeks, my mom was diagnosed with hyperthyroid and as she's undergoing treatment, I'm trying to regain a happier mindset. Y…
read moreTaylor Swift is one of my favorite artists and she released (Red Taylor's version) a few days ago. The album has 30 songs that include songs from the vault…
read moreTaylor Swift recently released All Too Well short film (written and directed by her) Starring Sadie Sink, Dylan O’Brien and her. This short film is very well …
read moreChanging your hair color or cutting your hair is a decision that many people take when they need a change or when they're bored or to get a new look to att…
read moreTaking baby steps to create a better and healthier daily routine is a good thing, it's also better than rushing. It's a good plan to return/start exerc…
read moreIf you deal with a narcissist then you probably know the best solution is to go no contact with this person and eliminate all sorts of communication with them …
read moreThere are many stereotypes regarding meditation, and you must be super advanced to be able to practice it. Anyone can meditate and find a class that suits thei…
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