Dalia Farouk Blog

Greet the day with this amazing low impact workout

Standing Pilates workout video to tone up your body

Self love journey starts with this step

Something that I will never do in my self healing journey

Frequency music to help you have a great day

Quick Yoga boost to have more energy

Self gaslighting and how to manage it

What you need to know about happiness

Morning affirmations to start your day with gratitude

Learn an easy curly hair routine for beginners