Posts

Stromboli: An emotional movie about past traumas

Reasons why Tolkien is a must see movie

Simple guide on managing stress

How to deal with toxic coworkers ?

Yoga to release tension in your hips and lower back

Busy today? this short cardio workout is for you

Somebody I Used to Know: A movie about moving on

Get ready to do a front split with this 10 min stretch routine

Low impact cardio to improve digestion

A gentle five minutes Yoga stretch to start the day