Dalia Farouk Blog

Eating alone at a restaurant!! why not?

Light cardio warmup before Yoga or longer workouts

Cozy background music to greet the day

Week one of my month long daily Yoga challenge

The best way to start the year: A 30 minute workout

Self love checklist during the holidays

Understanding basic love languages

The actor who made Aemond Targaryen admirable: Ewan Mitchell

Affirmations to help you have a better December!

Easy on the knees yoga class for beginners

A Beginner Friendly Cardio Workout You Can Do At Home

Decluttering your home in easy steps

How can a heartbreak be a start of a new chapter in your life