Dalia Farouk Blog

How to use rosemary for hair growth?

Indoor walking exercise to meet your steps goal

Guide for lymphatic drainage self massage

Happiness boost with a quick workout

Affirmations to welcome March with gratitude

Flaxseed gel for hair growth and styling

Safe workout during your period

Standing yoga stretch to regain energy

Easy full body seated stretch

Piano tones as the perfect background music

Yoga without a mat: full body warmup

Tone your body with this standing workout

Active stretch flow for lower Body

Stromboli: An emotional movie about past traumas

Reasons why Tolkien is a must see movie

Simple guide on managing stress

How to deal with toxic coworkers ?

Yoga to release tension in your hips and lower back

Busy today? this short cardio workout is for you