Dalia Farouk Blog

Remembering my happiest childhood memory

Learning about yoga and its different styles

BELIEVE: My first vision board

Dance workout: Did I like it?

How positive messages bring growth and healing?

Grounding for twenty minutes: How was it?

Flexible body flexible mind: week 1 of a yoga challenge

Disconnecting from technology for three hours

Tips for learning a new skill or language effectively

A letter for my future self

Bedtime yoga for a better sleep

My wishes for you this April

Passive aggressive behavior and how to deal with it

Different types of compliments and their importance

Gentle yoga for period and tips to manage the pain

My experience with fear of abandonment

Why do I keep my old posts?

Why do I share happy moments with you?